To take the raw sinew of art, therapy, and healing and weave them into something whole, something alive. To create and to heal, to let both acts intertwine like roots growing through the cracks of broken stone. One step at a time.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

"Do not judge me by my success, judge me by how many times I fell down and got back up again." – Nelson Mandela

“Once your soul is awakened, you never return to the sleepwalking state of mind. Some people become complacent in life. They are just going through the motions and not aware of truth. Seek the knowledge, wisdom, and the understandings that vivify your existence.”

― Amaka Imani Nkosazana

creative expression free writing exercise: thoughts

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

thoughts and ramblings from activist artist erin mcgrath rieke

“Fairy tales do not tell children the dragons exist. Children already know that dragons exist. Fairy tales tell children the dragons can be killed.”

i have been forced to dig deep in search of my truth.