DAILY MEDITATION PROJECT

Daily Meditation began in 2018 as a simple project—a curated collection of quotes from thought leaders throughout history, shared through social media with friends, family, and supporters of The Studio. The goal was to inspire daily contemplation and spark moments of reflection.

In early 2021 in direct response to COVID-19, the project evolved and the words of the Daily Meditation become the foundation for a new, more interactive endeavor known as Creative Meditation. During this time, the daily meditations shifted from inspirational quotes into affirmation statements, setting the stage for deeper, creative exploration.

In Autumn, 2024, Daily Meditation expanded further, now featuring paired affirmations and personal reflections, creating a more intimate and thoughtful experience.

This new phase is just the beginning of a larger vision—to open up space for others to share their own written reflections, fostering a collaborative, creative community centered around daily mindfulness and expression.