Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

The descent into the bleakness of depression can happen both gradually and suddenly. For me, the entirety of December becomes a month long test of my fortitude and strength as well as a great opportunity to exercise the tools I’ve learned over my thirty-plus years in therapy. I’ve yet to encounter a December that hasn’t kicked my ass despite all my tools, medications and training.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

“Feminism called upon me to have the courage to grow up, to discover and exercise my womanly strength, to be unafraid of pain—and the pain is immeasurable—knowingthat fully experienced, it makes joy fully possible.

-Sonja Johnson

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.

Daily meditation is a curated collection of quotes for insight, contemplation and inspiration.