How I Feel

Taking charge of my feelings has been one of the most empowering journeys of my life. It’s a realization that I have the power to shape my emotional landscape, to choose how I respond to the world around me. Life will throw its curveballs; that’s a given. But how I choose to react, how I nurture my feelings, is entirely up to me.

Embracing this power means I get to celebrate life in my own way. It’s about finding joy in the little things—a warm cup of coffee on a chilly morning, the laughter shared with friends, the quiet moments of reflection that bring clarity and peace. When I focus on the abundance of happiness that exists all around me, it shifts my perspective. Instead of getting caught in the whirlwind of negativity, I choose to dance in the light.

This isn’t about ignoring the hard moments or pretending everything is perfect. It’s about acknowledging them, understanding their place in my journey, and then deciding to rise above them. By taking charge of my feelings, I can transform challenges into opportunities for growth. I can learn from them, find the silver linings, and emerge with a deeper appreciation for the beauty of life.

Celebrating life through happiness is a conscious choice. It’s a daily commitment to focus on gratitude, to seek out joy even when it feels elusive. I remind myself that happiness is not a destination but a way of being, a mindset I can cultivate and nurture. Each day is a blank canvas, and I have the brush in my hand. I can choose the colors, the strokes, and the patterns that create my masterpiece.

As I celebrate life, I invite others to do the same. Let’s lift each other up, share our moments of joy, and create a ripple effect of positivity. Together, we can cultivate a community that thrives on love, laughter, and the shared belief that life is worth celebrating. By taking charge of our feelings, we can inspire one another to embrace the beauty of existence and choose happiness, no matter what life throws our way.

Erin McGrath Rieke

erin mcgrath rieke is an american interdisciplinary activist artist, writer, designer, producer and singer best known for her work promoting education and awareness to gender violence and mental illness through creativity.

https://www.justeproductions.org
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Resilience.