TODAY’S MEDITATION:

TODAY’S MATERIALS:

Creative Meditation Journal and/or Paper

One Colored Marking Device (examples: blue felt tip marker, black ball point pen, red magic marker, yellow highlighter, etc.)

Headphones/Speaker

ADDITIONAL SUGGESTIONS:

A favorite scented candle/incense

Herbal Tea/Lemon water

MEETING INFORMATION:

Location: Zoom

Meeting ID: 820 7409 5452

Password: create